The Importance of Blue Light Glasses for Children

We are surrounded by blue light everywhere. This is the light that gives the sky its blue color. The same light is emitted from your phone or tablet screen while your child is playing their favorite game. The question is whether this light will harm the child’s eyes. Should I buy blue light glasses for my child? This article will answer these questions. Read below for more information.

If you are concerned about your child’s health, we recommend that you do not let them use smartphones all day long. Instead, you should help her follow her popular 20/20 rule. This rule is very simple and informative. After staring at a smartphone or tablet screen for 10 minutes, ask your child to look 20 feet away from the screen for at least 20 seconds.

Another option is to purchase safety goggles. They offer a high level of protection. Also, they don’t cost much.

In case you didn’t know, blue light is visible light with shorter wavelengths and higher energy levels than other wavelengths. Below are some common sources of this wavelength.

sunlight
Smartphone, tablet, and computer screens
tv screen
LED light
fluorescent lamp
There’s no clear evidence that this wavelength harms children’s eyes, but it can have long-term side effects, so don’t pass up the chance.
How do glasses protect my eyes?

Spending a few minutes in the sun is healthy for children. A little regular sun exposure can reduce your child’s risk of myopia.

Some sunlight is good for the human eye and body, but prolonged sun exposure can damage the retina. Research studies show that children are at a higher risk of retinal damage due to constant exposure to blue light.

Additionally, years of exposure to these wavelengths after the age of 30 can lead to vision problems. For example, UV exposure is associated with age-related macular degeneration. This condition can lead to vision loss.

kids screen time

Children are exposed to more blue light when they are outside. However, if your child spends most of their time looking at a computer screen, they may be suffering from digital eye strain, also known as computer vision syndrome. Below are some common symptoms of this condition in children.

bad attitude
headache
Malaise
eye strain
Dry eye
see the change
That said, there are other risks with prolonged exposure to this type of light. Therefore, we recommend that you take appropriate measures to protect your child’s eyesight.
take it away

If you are concerned about your child’s eyesight, we recommend purchasing blue light sunglasses. This is the easiest way to ensure your child’s health and safety.